March – Box protocols for COVID-19
IMPORTANT CORONAVIRUS INFORMATION Athletes, We wanted to take this opportunity to provide an update regarding the COVID-19 Coronavirus related to our community here at Bear Cut Fitness. For many of us, our box not [...]
April 26 2020 – Spartan Race!
Bear Cut Athletes, Join us on Sunday April 26 for the Spartan Race in Boca Raton. There are different versions of the Spartan Race and this one will be a “Sprint” which means it will [...]
Feb 9, 2020 – Palm Beach Partner Throwdown
Athletes, Join us for the Palm Beach Partner Throwdown 5 in Royal Palm Beach on Sunday, February 9, 2020. Come to support, or find a partner and come as competitors. The competition is same sex [...]
June 15, 2019 – Beach WOD!
Summer is here and what a better way to celebrate summer than with a beach WOD! We will be joining our friends from Downtown Strength and Conditioning (DTSC) for a Beach WOD and BBQ. Family [...]
Murph 2019!
Bear Cut Family, Please join us for our second annual “Murph” on Saturday May 25th at 9:30 AM. We will be closed on Monday May 27 in observance of Memorial Day. What is Murph? “Murph” [...]
April 28 – Spartan Race!
Bear Cut Athletes, Join us on Sunday April 28 for the Spartan Race in Boca Raton. There are different versions of the Spartan Race and this one will be a “Sprint” which means it will [...]
January 21 – Nutrition Seminar!
Please join us on Saturday January 12 at 10:30 AM for our first Nutrition Seminar. Nutrition Seminar We all know that a healthy way of eating, and lifestyle is key for a healthy and enjoyable [...]
December 21 – Fortnite Night!
Bears! Join us for the much anticipated Fortnite Night at BearCut Fitness. We'll be hosting Fortnight skirmishes as well as Halo big team battles. Fortnite Night is open to everyone, so bring a friend! Also [...]
October 19 and 20 – Haunted Hike!
Join us this October for the Haunted Hike. Friday Oct 19 and Saturday Oct 20 at 7:00 PM!
June 14 – July 15 World Cup
Join in on the excitement of the World Cup. Wear your favorite team’s jerseys to the box during World Cup. Represent your team!! Who are you rooting for? Leave a comment! #bearcutfitness #crossfit #keybiscayne #crossfitcommunity [...]
May 24, 2018 – Swim WOD
On Thursday May 24 we will be doing our first Swim WOD. The Swim WOD will consist of movements both in and out of the water. We will meet at the pool at the Key [...]
April 8, 2018 – Tough Mudder X: The toughest mile on the plant
Not just your typical mud run! Bears! Are you guys ready to join me on the toughest mile on the planet? With combination of Obstacles and Workout Zones, Tough Mudder X Open Miami isn’t just [...]
April 7, 2018 – United Way Plane Pull
Can you say you ever pulled a plane? Join the sleuths on Saturday April 7 as we participate in support of the United Way of Miami-Dade and pull a 164 ton Boeing 757. We are [...]
March 10, 2018 – Fight for Air Climb
On March 10 at 8:30 am join us as we climb 38 floors/ 648 steps! All for the American Lung Association's Fight for Air Climb. When you participate in a Fight For Air Climb, [...]
February 23, 2018 – Nuestra Noche Colombiana
Bear Cut Fitness is proud to support "Noche Colombiana". To participate in the event or for more information click here. https://empower.children.org/events/-/e136214
February 14, 2018 – Valentine’s Day WOD
Happy Valentine’s Day to all of you! Join us on Wednesday February 14 at anyone of our classes and give your significant other (wife/husband/boyfriend/girlfriend/crush/friend) a chance to share in your passion for CrossFit, and [...]
February 9, 2018 – 3rd Annual Brazilian Night
Bear Cut Fitness is proud to sponsor the 3rd Annual Brazilian Night. Friday February 9 from 7-11 p.m. at the Key Biscayne Beach Club, 685 Ocean Drive. Presented by The Rotary Club of Key Biscayne [...]