Bear Cut Athletes,

Join us on Sunday April 28 for the Spartan Race in Boca Raton. There are different versions of the Spartan Race and this one will be a “Sprint” which means it will be between 3-5 miles. It will be full of obstacles including plenty of mud.  There will be over twenty obstacles in total.  We are running on Sunday afternoon after 1pm.  We’ll meet at the box at 10:30 AM and car pool to the race.

Here is the official Spartan website for more info. Use the Groupon link below to register today for only 69! (plus 22.10 insurance)

Register here:
Groupon ($69) Spartan Race Sunday April 28 1:00 PM -Make sure you select April 28.

Follow these instructions after purchasing through Groupon

1. Pull up voucher with our mobile app (or print it out).
2. Online registration required, visit, select your purchased option, (make sure its Afternoon Sunday 1:00 – 2:00 PM) and click “Register Now”.
3. Sign in or continue as a guest, fill out the requested fields, and agree to the waiver.
4. Make sure to select “join existing team”. Our team name is “Bearcut
5. Select any time after 1pm for the time slot
6. In step 13, enter code visible in the center of your voucher into the field from Groupon
7. There will be an additional 22.10 charge for insurance
8. Complete the checkout.

S. County Regional Park, Boca Raton

Arrive an hour and a half before your start time. This gives you plenty of time to park, pick up your packet, drop your stuff at bag check, and get warmed up.

What to bring:
Your ID
Towel & extra (dry) clothes

What to wear:
There’s no dress code, but you’ll be running in mud and water, climbing hills and mountains, crawling under barbed wire and jumping fire.

We’ll have custom team shirts and tanks made for this event or any future events we will be hosting. They can have a custom name on the back. If you are interested in a team shirt, please send me your shirt/tank size along with the name on the back via email and I will have them made ASAP.  The cost for each shirt/tank is $35.

Advice from experience: is to race in what you train in – new shoes on race day are NOT recommended. Wear old shoes that you wouldn’t mind discarding after the race.

See you on race day!

Coach Alex