Athletes,

Join us for the Palm Beach Partner Throwdown 5 in Royal Palm Beach on Sunday, February 9, 2020. Come to support, or find a partner and come as competitors. The competition is same sex teams of two, of different fitness levels; Beginner, Scaled, RX, and Masters. This is a great opportunity to participate in a CrossFit competition were there is beginner and scaled levels. There will be three partner WODs, and they are posted already. If you are interested in signing up or coming to support, reach out to coach Alex or coach Karina for more info. You can find more info on the competition here. The cost of the competition is $172 per team. We will be practicing these WODs on the next following Sundays till the day of the competition. See you in Royal Palm Beach!

Coach Alex